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All Posts Tagged: vitamin

Photograph of woman stressed out while wrapping Christmas presents

The Real Holiday Grinch: Stress

Let’s be real…. The holidays can be stressful! While enjoying fun times with friends and family, you will most likely also be busy cooking, cleaning for guests and don’t forget – shopping! This much activity can wear you down and often leave you feeling under the weather. You may even begin wondering if the Grinch […]

Photograph of doctor holding a sign with FOLIC ACID

Folic Acid Supplementation

By: Rebecca Kyle, Pharm.D. Folate is a water soluble B vitamin also known as vitamin B9.  Folate refers to the vitamin as it is found naturally in foods. The man made version of it, often found in multivitamins, is known as folic acid. Folate is found in a variety of foods including dark green leafy […]